Tumbling

TUMBLING

2026 FALL SCHEDULE

NEW!!! PRIVATE TUMBLING LESSONS WITH MISS KANDIS

Need to learn a specific tumbling skill for your dance, cheer, or gymnastics routine? A private lesson will get you reaching your goals fast! Schedule a private lesson with Miss Kandis by texting 801-836-8801. I am available for 30 minute lessons throughout the week and weekend. Each lesson is $30.

INTRO TO TUMBLING 

This is an introduction class for children ages 3.5-5 years old that meets once a week for 45 minutes. In this class your child will discover how their bodies move while learning the foundations and basics of tumbling. We will introduce forward rolls, backward rolls, straddle rolls, hotdog rolls, handstands, and cartwheels, along with many other drills and activities that will help develop coordination, flexibility, and agility. Children will learn balance on the balance beam and even get to learn how to cooperate with peers as they play with the parachute, and master self awareness while practicing yoga poses. 

Fall Session 1 (6 classes):

Day/Time: Fridays 11:15-Noon

First day: September 4th

Last day: October 9th

Cost: $65

Class size: 6-8 tumblers

Fall Session 2 (6 classes):

Day/Time: Fridays 11:15-Noon

Start date: October 30th

End date: December 11th

Cost: $65

Class size: 6-8 tumblers

BOTH! Fall Session 1 + 2 (12 classes):

Day/Time: Fridays 11:15-Noon

First day: September 4th

Last day: December 11th

No class: 10/16, 10/23, 11/27

Cost: $120

Class size: 6-8 tumblers

Register for Intro to Tumbling HERE!

BEGINNING TUMBLING

The Beginning Tumbling class is best suited for children age 5-7 years old who have very little to no tumbling experience. In this class we will learn and develop the basics of tumbling building a strong foundation for future tumbling. We will focus on skills such as forward rolls, backward rolls, cartwheels, handstands, and backbends. We will develop strength, flexibility, coordination, and agility through fun drills and tumbling circuits that are age appropriate. This class will meet once a week for 1 hour. 

 

Fall Session (12 classes):

Day/Time: Tuesdays 4-5pm

First day: September 15th

Last day: December 8th

No Class: 11/24

Cost: $150

Class size: 6-8 tumblers

Register for Beginning Tumbling HERE!

BEGINNING/INTERMEDIATE TUMBLING

This class is for those who have a grasp on the basics and foundations of tumbling and are ready to introduce skills that will further their tumbling. We will begin learning one handed cartwheels, round off, standing backbends, backbend kick overs and more! We will continue to develop strength, improve flexibility, and agility. This class will meet once a week for 1 hour.

Fall Session (12 classes):

Day/Time: Tuesdays 5-6pm

First day: September 15th

Last day: December 8th

No Class: 11/24

Cost: $150

Class size: 6-8 tumblers

Register for Beginning/Intermediate Tumbling HERE!

INTERMEDIATE TUMBLING

At this level we will learn front limbers, and back limbers as well as front walk overs and back walk overs. We will begin learning front handsprings and learn how to connect tumbling skills together. We will continue to get stronger through conditioning and more flexible through stretching during class time. It is highly recommended for those enrolled in the Intermediate Tumbling class to enroll in the Back Handspring class as well (see below). This class will meet once a week for one hour.

Fall Session (12 classes):

Day/Time: Thursdays 4-5pm

First day: September 10th

Last day: December 10th

No Class: 10/15, 11/26

Cost: $150

Class size: 6-8 tumblers

Register for Intermediate Tumbling HERE!

BACK HANDSPRINGS (BHS)

This is a 30 minute class once a week where our whole focus is learning a back handspring. We will spend time doing drills and strengthening exercises that will help with learning back handsprings as well as doing back handsprings down a wedge mat, over an octagon mat, and on the ground with a spot until the student is ready to do it on their own! Nothing is more satisfying than learning a back handspring for the first time!

Fall Session (12 classes):

Day/Time: Thursdays 5-5:30pm

First day: September 10th

Last day: December 10th

No Class: 10/15, 11/26

Cost: $75

Class size: 6-8 tumblers

Register for BHS HERE!