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Tuesday, August 13, 2024

YOGA

Yoga for Kids Coming Fall of 2024!

We are so excited to be able to offer yoga classes at our studio starting November of 2024. We hope you are just as excited and will try one of our classes!


2024 Fall Schedule


Yoga for Kids 5-8 years old
Day/Time: Tuesdays 6-6:45pm
Class size: 8 students
Cost: $60 for November-December Session ($30/month)

Class description: This class we will begin to learn poses and build our mind body connection. We will gain flexibility and balance while also learning about mindfulness and how to empower ourselves. With new moves and sometimes silly poses fun and laughter will abound.


Yoga for Kids 8-11 years old
Day/Time: Thursdays 6-6:45pm
Class size: 12 students
Cost: $60 for November-December Session ($30/month)

Class description: This class will teach healthy coping skills for stress as your child enters the pre-adolescent years, and it's also an opportunity for fun! Kids who do yoga will learn how to move and stretch their bodies in playful ways all while learning to breathe properly so they can manage stress and anxiety and learn how to be mindful and present in a fast-paced world.


Click HERE to sign up for a class!


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